Your Best Self

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By Alicia Joel

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Facing Fear

One of the things which I thought about over the past week was the subject of facing fear.  I believe that everyone manages their fears differently. This is a week for myself which runners call the taper week.  My next half marathon is on Sunday. 

Instilling Hope

One thing I have been thinking about and actively working on with people is instilling hope.  When I first say this, what does this even mean?! I am a believer in the power of perception.  I believe that through therapy and introspection, a person can

Yesterday was exciting for me.  I met with the editor in chief at Montclair State’s newspaper, The Montclarion.  Her name is Haley and I also met the photographer named Olivia.  It was really a delightful experience discussing how I met my husband years ago at

I have been so lucky to have been invited and allowed into peoples lives so that we could journey together. I have worked with individuals, couples and families and have been fortunate enough to watch people transform themselves. It is my hope that with Your

Hi, I’m Alicia! By now you probably know who I am, but just in case you don’t, I am a New Jersey Telehealth Therapist and I’m so happy you landed here!

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